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Old 03-14-2008, 02:22 AM   #1
Coach Sommer
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Default New Handstand Article and Video

Handstand obstacle courses are a fun way that I occasionally use with my athletes to focus on increasing overhead support strength and handstand proficiency.

For those who are interested in additional information, a detailed article and video clip are available here:
http://gymnasticbodies.com/forum/viewtopic.php?t=398

Yours in Fitness,
Coach Sommer

www.GymnasticBodies.com
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