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Old 04-07-2008, 03:11 PM   #1
Kelly Frankson
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Join Date: Feb 2008
Posts: 29
Default Goats Milk

Any thoughts on Goats milk?

I used to eat a whole lot of dairy (Milk, Cottage Cheese, Yogurt, Cheese...) and have been trying to cut it out. Been using Keefer in my smoothies and was recently introduced to goats milk yogurt and was wondering what people thought about it compared to regular.
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Old 04-07-2008, 05:13 PM   #2
sarena kopciel
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Join Date: Dec 2006
Posts: 674

I would say personally for me RAW goats milk yogurt is fine! I get terribly congested from any cows milks products--raw or not. I do not experience the same from raw goats milk yogurt though! But what I am eating, I make myself. I get raw goats milk delivered and make a raw (technically since temp below 110) yogurt...
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Old 04-07-2008, 05:22 PM   #3
Garrett Smith
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Location: Tucson, AZ
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I love raw goat milk. Too bad it costs $8 for a HALF gallon.
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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