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Old 05-31-2008, 08:29 AM   #1
Dave Paton
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Default Quick question: PM Mass Gain

Would the program outlined in this month's journal be any less effective if I did 4 days of lifting a week instead of 5? Obviously it would take more time to complete, but anything else?
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Old 05-31-2008, 08:59 AM   #2
Dan Heaney
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If I had to do it in 4 days I'd drop Tues. I think it would still work. Tues seems more like a light technique day. You could rotate Sat and Tues workouts on a weekly basis
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Old 05-31-2008, 02:23 PM   #3
Greg Everett
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Like Dan said, dropping Tuesday would be the way to go.
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