Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

Reply
 
Thread Tools Display Modes
Old 12-13-2006, 10:29 AM   #1
Scott Kustes
Senior Member
 
Scott Kustes's Avatar
 
Join Date: Oct 2006
Location: Louisville, KY
Posts: 1,048
Default Berardi Desserts

John Berardi just released some "healthy" desserts as a Christmas gift. Some of them may be modifiable to fit a Paleo lifestyle and others may just appeal to you enough to not worry about a touch of wheat or dairy.
__________________
Scott

Fitness Spotlight
Scott Kustes is offline   Reply With Quote
Old 12-13-2006, 11:18 AM   #2
Mike ODonnell
Senior Member
 
Mike ODonnell's Avatar
 
Join Date: Nov 2006
Posts: 3,596
Default

Cool...too bad I suck as a cook. My cookbook would be "Plain chicken with rice", "Plan chicken with Olive Oil", "Plain chicken in a bowl"...etc

I do like the term "Carbs only if you deserve them"...might have to start using that.
Mike ODonnell is offline   Reply With Quote
Old 12-13-2006, 11:19 AM   #3
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default

Quote:
Originally Posted by Scott Kustes View Post
John Berardi just released some "healthy" desserts as a Christmas gift. Some of them may be modifiable to fit a Paleo lifestyle and others may just appeal to you enough to not worry about a touch of wheat or dairy.
Was looking at it this morning, seems to be some decent ideas in there....now the ultimate test will come when I give these a go in the kitchen.
Allen Yeh is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:29 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.