Be careful with the adrenal powder; I hear it's potentially risky if you don't need it, and it's definitely powerful hormonal stuff. I never expected it to have such a drastic, immediate effect.
I also wasn't having your symptoms of poor sleep, bloating, and bad cravings, FWIW. I had other things going on, but not those.
Good luck! Talking to someone who knows their stuff is definitely worthwhile. Not cheap, but I don't regret a penny of it. If you don't have a naturopath or someone similar close to you, I do recommend calling Dr. G. (No, I'm not getting paid for saying that. I think.)