Vegetarian Considering Going Paleo

[Grissim Connery]

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[Garrett Smith]

Grissim,
Wild fish is better than no fish. Venison would be great.

Tempeh is much better than tofu, nutrition and anti-nutrient wise.

I'm sure your eggs and dairy are from wild animals, yes? :-D

[Darryl Shaw]

There's all kinds of health and ecological problems with making fish your primary source of animal protein so it's worth doing some research before stocking up on canned tuna.

http://www.edf.org/page.cfm?tagID=1521&redirect=seafood