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Old 07-31-2008, 05:39 PM   #1
Greg Everett
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Default Gunthor & Plyos

Sick training from a shot putter with a tight mullet:

http://www.youtube.com/watch?v=jJECepNeCJ0&NR=1
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Old 07-31-2008, 07:41 PM   #2
Derek Simonds
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That last jump sequence was sick. Apparently the mullet helps with vertical. Dayum!
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Old 07-31-2008, 09:22 PM   #3
Ken Urakawa
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That was sweet up the bleachers.
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Old 08-01-2008, 04:57 AM   #4
sarena kopciel
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Wow and to think I am fearful of 12inch box jumps!!
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Old 08-01-2008, 05:08 AM   #5
Allen Yeh
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I was watching it thinking ok...so this guy should beat up his barber...then those jumps over the hurdles and up the bleachers!!
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Old 08-01-2008, 05:30 AM   #6
Scott Borre
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There's 4 of them to this series. Its great watching.

Part 1: http://www.dailymotion.com/video/x3h3vh_athle-en trainement-werner-gunthor -p

Part 2: http://www.dailymotion.com/video/x3h412_athle-en trainement-werner-gunthor -p

Part 3: http://www.dailymotion.com/video/x3h67j_athle-en trainement-werner-gunthor -p

Part 4:
http://www.dailymotion.com/video/x3h6bu_athle-en trainement-werner-gunthor -p_sport
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