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Old 07-31-2008, 04:39 PM   #1
Greg Everett
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Default Gunthor & Plyos

Sick training from a shot putter with a tight mullet:

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Old 07-31-2008, 06:41 PM   #2
Derek Simonds
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That last jump sequence was sick. Apparently the mullet helps with vertical. Dayum!
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

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Old 07-31-2008, 08:22 PM   #3
Ken Urakawa
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That was sweet up the bleachers.
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Old 08-01-2008, 03:57 AM   #4
sarena kopciel
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Wow and to think I am fearful of 12inch box jumps!!
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Old 08-01-2008, 04:08 AM   #5
Allen Yeh
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I was watching it thinking ok...so this guy should beat up his barber...then those jumps over the hurdles and up the bleachers!!
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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Old 08-01-2008, 04:30 AM   #6
Scott Borre
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There's 4 of them to this series. Its great watching.

Part 1: http://www.dailymotion.com/video/x3h3vh_athle-en trainement-werner-gunthor -p

Part 2: http://www.dailymotion.com/video/x3h412_athle-en trainement-werner-gunthor -p

Part 3: http://www.dailymotion.com/video/x3h67j_athle-en trainement-werner-gunthor -p

Part 4:
http://www.dailymotion.com/video/x3h6bu_athle-en trainement-werner-gunthor -p_sport
Never Let Go.
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