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09-15-2008, 02:53 PM
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#1
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Super Moderator
Join Date: Oct 2007
Posts: 1,373
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Vintage strength
__________________
"It should be more like birthday party than physics class." | Log | 70's Big
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09-15-2008, 03:06 PM
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#2
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Senior Member
Join Date: Jul 2007
Location: Western Pa
Posts: 416
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Good Stuff
Quote:
Originally Posted by Gant Grimes
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Yep, good old fashion strength. Wonder how many protein shakes, and Creatine he consumed, but no doubt how much meat/eggs/milk and just mass qty's of great food combined with compound lifts, done heavy, day in, day out.
Thanks Gant. |
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09-15-2008, 10:07 PM
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#3
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Senior Member
Join Date: Nov 2007
Posts: 2,642
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Quote:
Originally Posted by Jay Cohen
Yep, good old fashion strength. Wonder how many protein shakes, and Creatine he consumed, but no doubt how much meat/eggs/milk and just mass qty's of great food combined with compound lifts, done heavy, day in, day out.
Thanks Gant.
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I think Biotest was looking into sponsoring him....
Nice find Gant. That is an unreal amount of weight right there.
__________________
Quote:
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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- CJ Kim
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09-15-2008, 10:09 PM
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#4
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Member
Join Date: Jul 2008
Posts: 151
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Part of me wants to critique his form, but I will refrain. Too scared to criticize.
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09-16-2008, 05:45 AM
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#5
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,244
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Nice.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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09-16-2008, 08:03 AM
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#6
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Member
Join Date: Jan 2008
Posts: 220
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The results of careful application of Zone principles. Jeez.
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