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Old 12-12-2008, 09:00 PM   #1
Chris Salvato
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Join Date: Jul 2008
Location: Colorado Springs, CO
Posts: 560
Default Vitamins Resource

Recently, I realized I don't know enough about vitamins and minerals and wanted to know if anyone here knew of a good resource that i can use to learn more about them...

I found this guy: http://www.amazon.com/Vitamins-Dummi...9144089&sr=1-1

...but I don't think it is exactly what I am looking for.

Aside from wikipedia, is there another resource I can explore?
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Old 12-13-2008, 07:52 AM   #2
Stephen Sullivan
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If you have a copy of Starr's The Strongest Shall Survive kicking around somewhere he goes into vitamin's and minerals quite a bit. I don't know how much the science has changed since.
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