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Old 01-12-2009, 04:44 PM   #1
Bradley Martyn
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Default www.TrueProtein.com

High Quality Stuff over at this site, U can create mixes of different protein, choose to add flavors or not, This is a great Site to purchase Protein Powders as well as a whole assortment of other tried n true supplements. Use This Discount Code below to save big!
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-------> Discount code: BDM101 <------ At trueprotein for 5% off any order, 10% off 16lbs or more.
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Old 01-12-2009, 08:05 PM   #2
Derek Weaver
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Is this an advertisement?
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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Old 01-12-2009, 09:23 PM   #3
Bradley Martyn
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Talking

not exactly, more like a realization
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Old 01-12-2009, 09:39 PM   #4
Kelly Frankson
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What do you look for when you are creating your own blend? What are the considerations that you make? when would you choose the different components?
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Old 01-12-2009, 10:31 PM   #5
Bradley Martyn
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I Make a blend of mostly Micellar Casein (Instantized) 50%, Whole Egg Protein 30%, and for faster acting protein in the mix, i add Whey Protein Isolate Ion-Exch 20%, however those are just a few of the choices. Also i go completely unflavored and unsweetened, because i feel there no need, if i want it sweeter i would just mix in some honey. It all depends on when i am taking the shake, whether it be pre-post-or during exercise. And i feel that Casein is a good protein, if you just wanted to add in some extra protein with your meals, however it all depends on your own specific goals.
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