Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Flexibility, Training Preparation & Recovery

Thread Tools Display Modes
Old 01-29-2009, 06:56 AM   #1
Allen Yeh
Senior Member
Allen Yeh's Avatar
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189
Default Spondylolysis and Young Athletes


A really good write up in regard to Spondylolysis in young athletes and what can/should be done.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote
Old 01-29-2009, 07:03 AM   #2
Michael Drew
Join Date: Apr 2008
Location: Wethersfield, CT
Posts: 66

Nice thank you, this happen to me when I was 15-16.
Michael Drew is offline   Reply With Quote
Old 02-03-2009, 09:38 AM   #3
Dave Ogilbee
New Member
Join Date: Jul 2008
Location: Turlock, California
Posts: 33

Interesting read. Didn't realize how prevalent this was in younger athletes. Always enjoy reading up on other's strategies on rehabing for this sort of injury.
"Nobody who ever gave his best regretted it."

-George S. Halas
Dave Ogilbee is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:33 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.