Corny's log and stuff
I'm gonna start keepin a log here
Im a few weeks into starting strength now, just gonna keep riding my novice gains for awhile
Where I started:
5'11'', 159 lbs, 18 yo
note: weights intentionally low, focusing on technique at first
Where I am today:
Im doing the Wunsler program, with dips instead of bench and i added sit-ups on A day. I just had to go and F--- with the program, didn't I?
The squats are starting to get hard, but i think its more of a mental tax than a physical one. In the last two sets, the fourth rep was the slowest/sloppiest, with the fifth going up fine.
Dave's thread inspired me, there's a 3 lb briket braising in the oven right now. That things going down tonight.
The trouble is that it's not a question of reason - Dostoyevsky
Last edited by Matthew Bacorn; 03-10-2009 at 09:24 PM.
Reason: Added starting points for reference