Originally Posted by josh everett
Trying to get low in a split clean feels incredibly akward and is difficult for me to do with lighter wts.
hope this helps, Josh
yeah that's exactly my observation, I find it next to impossible to do a low split clean with say 30-40kg and decent form.
I will try the splits for say 6-8 weeks and see how much weight I can manage with correct form. After that I will decide if I will stay with the splits or go back to the squat style.