3 sets of 5 @ 140#
Set 2 @ 0:50, Set 3 @ 1:30
I started doing these for the hamstring stretch. I've gotten pretty comfortable at 135#, so I thought I would see how more practiced eyes thought I was doing with it before I start ramping the weight up.
After this, no more videos for a while, I promise.
It is a borrowed camera anyway, so I think I'll spend a while getting stronger before worrying about filming again.
There were 3-4 minutes rest between those sets. The video merging was pretty seamless so it looks like I just walk away and back to hit the next set.