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Old 08-05-2009, 08:02 AM   #1
James Evans
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Join Date: Nov 2006
Location: London
Posts: 594
Default Complex Creativity

Following a link posted by Derek elswhere regarding Bulgarian Bag Training (thankfully not the anatomically specific perculiarity I feared) I came across this:

http://www.youtube.com/watch?v=bo2O9AupMFs&feature=fvw

My spine is still shuddering.

I know we've done this before but anyone got any complexes they fancy sharing?
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