I'm pretty new to weightlifting! And in my gym are only guys who are doing other types of squats. So it would be very cool if you can take a look at my squat.
In my opinion it looks like my core is to weak. So i'm loosing it in the bottom and shifting to much forward.
Would be very cool to hear from you how to improve my squat.
These are only 40kg and 60kg. Front Squatting and OHS feels much easier at that weight. So i'm very weak at back squatting. If i'm going heavier, i lean forward.... So it becomes more like a good morning than a squat.
Thanks in advance for the help....
Rolf from Germany
PS if something is not clear, because of my english, feel free to ask! :-)