I'm reading Idaho Weightlifting's programs and in many programs there is 3 sets of "press", meanwhile "incline" is one exercise from others programs... so I've a doubt.
"press" could be military/push press or bench press?
I assume that "incline" is incline bench press
The other question is about Sword's squat program... Can I use same template for clean & snatch deadlift?... maybe it's a really crazy idea
Regards and thanks in advance