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Old 02-28-2007, 05:58 AM   #1
Steve Liberati
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Default The TBK Fitness Program

I saw this book/program mentioned on EVFit and was wondering if anyone has read it and if so, whether you recommend it or not?

Thanks in advance,
Steve
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Old 02-28-2007, 08:36 AM   #2
Danny John
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I liked Tamir's earlier work. Maybe use the wayback machine to find his original programs...Farmer Bars, Snatches, stuff like that.

I like Tamir's book...but the original workouts were better.
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Old 02-28-2007, 02:04 PM   #3
Steve Liberati
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Thanks Dan. I'll check it out.
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Old 02-28-2007, 04:34 PM   #4
Greg Davis
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For 4 bux I think its a great buy.
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Old 02-28-2007, 06:34 PM   #5
Robb Wolf
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I think it is all bodyweight...hindu squats etc. He really wnet for the Matt Furey stuff.
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