I have just began what I plan to be an 8 week cycle of the Texas Method. I'm following a very generic version of it:
Monday: 5x5 squat, 5x5 Press (alternate weekly with bench), 5x5 BB row. All sets straight across.
Wed: 80% or Mondays for 2 sets of each.
Friday: 5RM of each with the exception of row, replacing with DL.
Anyone having any suggestions of assistance excercises and where to fit them in would be greatly appreciated. Thanks.
-grotts my log
"If you are going through hell, keep going." ~Sir Winston Churchill