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Old 03-02-2007, 01:01 PM   #1
Steve Shafley
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Join Date: Oct 2006
Posts: 1,285
Default Workout Footage: Axle DLs and swings

485x3 on the axle. Mixed grip. Barefoot. No belt. BW = 268

http://www.youtube.com/watch?v=0vk-EOrJwjI

There will be some footage of some alt. hand swings up soon, too. 32kg kettlebell x50.
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