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Old 03-13-2007, 03:51 PM   #1
Neal Winkler
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Default Study on continuous serum glucose monitoring

Take a look at this presentation on continuous blood glucose monitoring. It shows that in normal individuals, blood glucose will dip back into the normal range after less than 2 hours, which is WAAAY off the current recommendation of <140 mg/dl.

Towards the end, he talks about a different study he did where they had one group of subjects not eat breakfast and showed that by doing so you get a significanly less blood glucose AUC, even at the same energy consumption. IF anyone?


Found this link on Regina Wilshire's blog.
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Old 03-14-2007, 05:23 PM   #2
Robb Wolf
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Good stuff! It's almost like this stuff works!
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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