Happy Birthday! Any gluten free beer in your future? Or is it the full gluten type for you?
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
I think it's wave loaded rack jerks, 300m repeats and steak for the festivities. Perhaps a chocolate, low carb PWO shake.
Happy B-day you big stud!
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"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin
Thanks guys.
This may be blasphemy on this site but i do not like beer. Rarely do i drink any alcohol. The only alcohol I've had in the past 2+ years is 1 beer. On the rare occassion I do partake I like to get it done faster than a crossfit workout & i go for goldshlager or 151 or straight Vodka.
Thanks guys.
This may be blasphemy on this site but i do not like beer. Rarely do i drink any alcohol. The only alcohol I've had in the past 2+ years is 1 beer. On the rare occassion I do partake I like to get it done faster than a crossfit workout & i go for goldshlager or 151 or straight Vodka.
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Happy birthday Josh!
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