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Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Weightlifting training footage of Catalyst weightlifters. Dion front squat + jerk, Austria snatch, Chyna block snatch, Alyssa snatch bar warm up (squat, snatch grip press, OHS), Audra high-hang snatch, Alyssa snatch grip sots press behind the neck, Alyssa snatch, Audra snatch, Greg snatch.  - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-12-13
June 19 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Dion front squat + jerk, Austria snatch, Chyna block snatch, Alyssa snatch bar warm up (squat, snatch grip press, OHS), Audra high-hang snatch, Alyssa snatch grip sots press behind the neck, Alyssa snatch, Audra snatch, Greg snatch.
Weightlifting training footage of Catalyst weightlifters. Austria snatch, Chyna block snatch, Dion front squat + jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-11-13
June 18 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Austria snatch, Chyna block snatch, Dion front squat + jerk.
Weightlifting training footage of Catalyst weightlifters. Kara power jerk, Chyna snatch balance, Jolie clean + jerk, Chyna block snatch, Zack back squat, Austria snatch.  - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-10-13
June 17 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Kara power jerk, Chyna snatch balance, Jolie clean + jerk, Chyna block snatch, Zack back squat, Austria snatch.
Weightlifting training footage of Catalyst weightlifters. Brian clean & jerk, Alyssa clean & jerk, Jolie snatch, Chyna snatch, Audra snatch, Alyssa snatch, Blake back squat, Kara snatch, Chyna snatch balance, Jolie clean & jerk, Alyssa clean & jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-9-13
June 14 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Brian clean & jerk, Alyssa clean & jerk, Jolie snatch, Chyna snatch, Audra snatch, Alyssa snatch, Blake back squat, Kara snatch, Chyna snatch balance, Jolie clean & jerk, Alyssa clean & jerk.
Weightlifting training footage of Catalyst weightlifters. Jessica clean & jerk, Jolie snatch, Kara block snatch, Aimee block snatch, Matt front squat, Alyssa power clean + jerk, D'Angelo power clean + jerk, Audra clean & jerk, Alyssa clean & jerk, Tamara clean deadlift. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-8-13
June 13 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Jessica clean & jerk, Jolie snatch, Kara block snatch, Aimee block snatch, Matt front squat, Alyssa power clean + jerk, D'Angelo power clean + jerk, Audra clean & jerk, Alyssa clean & jerk, Tamara clean deadlift.
Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Tamara H snatch, Tamara S power snatch + snatch, Matt snatch, Alyssa snatch, D'Angelo snatch, Audra snatch, Jolie snatch, Kara block snatch, Tamara power clean + clean + jerk, Aimee block snatch.  - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-7-13
June 12 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Tamara H snatch, Tamara S power snatch + snatch, Matt snatch, Alyssa snatch, D'Angelo snatch, Audra snatch, Jolie snatch, Kara block snatch, Tamara power clean + clean + jerk, Aimee block snatch.
Weightlifting training footage of Catalyst weightlifters. Kara power jerk, Audra high-hang snatch + snatch, Aimee power jerk, Tamara snatch, Audra snatch,  D'Angelo snatch, Alyssa snatch, Matt snatch, Jessica snatch, Tamara H snatch.
 - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-6-13
June 11 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Kara power jerk, Audra high-hang snatch + snatch, Aimee power jerk, Tamara snatch, Audra snatch,  D'Angelo snatch, Alyssa snatch, Matt snatch, Jessica snatch, Tamara H snatch.
Weightlifting training footage of Catalyst weightlifters. Kara snatch, Alyssa clean pull, D'Angelo clean pull, Jessica clean deadlift, Audra clean & jerk, Jessica back squat + box jump, Blake back squat, Alyssa front squat, Blake clean, Audra high-hang snatch + snatch. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-5-13
June 10 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Kara snatch, Alyssa clean pull, D'Angelo clean pull, Jessica clean deadlift, Audra clean & jerk, Jessica back squat + box jump, Blake back squat, Alyssa front squat, Blake clean, Audra high-hang snatch + snatch.
Weightlifting training footage of Catalyst weightlifters. Blake back squat, Aimee snatch, Matt jerk, D'Angelo clean, Jessica clean pull, Alyssa clean pull, Audra clean & jerk, Kara snatch, D'Angelo clean pull. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-4-13
June 7 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Blake back squat, Aimee snatch, Matt jerk, D'Angelo clean, Jessica clean pull, Alyssa clean pull, Audra clean & jerk, Kara snatch, D'Angelo clean pull.
Weightlifting training footage of Catalyst weightlifters. Kara snatch, Alyssa clean, Audra clean & jerk, D'Angelo clean, Jessica clean & jerk, Aimee snatch, Blake back squat, Jessica clean pull. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-3-13
June 6 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Kara snatch, Alyssa clean, Audra clean & jerk, D'Angelo clean, Jessica clean & jerk, Aimee snatch, Blake back squat, Jessica clean pull.
Weightlifting training footage of Catalyst weightlifters. Alyssa clean, Jessica clean + jerk, Steve push press + jerk, D'Angelo clean & jerk, Audra front squat. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-2-13
June 5 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Alyssa clean, Jessica clean + jerk, Steve push press + jerk, D'Angelo clean & jerk, Audra front squat.
Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Matt power snatch, Audra high-hang clean + clean, Matt OHS, Audra snatch pull, Blake block snatch, Alyssa muscle clean, Jessica clean & jerk, Audra front squat, Steve push press + jerk, D'Angelo clean & jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 6-1-13
June 4 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Matt power snatch, Audra high-hang clean + clean, Matt OHS, Audra snatch pull, Blake block snatch, Alyssa muscle clean, Jessica clean & jerk, Audra front squat, Steve push press + jerk, D'Angelo clean & jerk.
Weightlifting training footage of Catalyst weightlifters. Blake squat, Jade clean & jerk, Audra snatch, Alyssa snatch. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 5-16-13
June 3 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Blake squat, Jade clean & jerk, Audra snatch, Alyssa snatch.
Weightlifting training footage of Catalyst weightlifters. Steve clean  deadlift to knee + clean pull, Matt snatch deadlift, Aimee jerk, Jolie  dip snatch, Audra front squat, Tamara back squat, Audra muscle snatch +  power snatch + snatch balance, Steve jerk, Audra snatch, Jade clean  & jerk, Blake back squat. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 5-15-13
May 31 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Steve clean deadlift to knee + clean pull, Matt snatch deadlift, Aimee jerk, Jolie dip snatch, Audra front squat, Tamara back squat, Audra muscle snatch + power snatch + snatch balance, Steve jerk, Audra snatch, Jade clean & jerk, Blake back squat.
Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch, Alyssa snatch push press, Jolie dip snatch, Audra push press + jerk, Blake jerk, Phil back squat. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 5-14-13
May 30 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch, Alyssa snatch push press, Jolie dip snatch, Audra push press + jerk, Blake jerk, Phil back squat.
Weightlifting training footage of Catalyst weightlifters. Brian jerk, Tamara power clean + jerk, Matt back squat, Audra power clean, Alyssa snatch balance, Phil back squat, Blake jerk bnk, Tamara snatch deadlift + snatch, Alyssa snatch push press. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 5-13-13
May 29 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Brian jerk, Tamara power clean + jerk, Matt back squat, Audra power clean, Alyssa snatch balance, Phil back squat, Blake jerk bnk, Tamara snatch deadlift + snatch, Alyssa snatch push press.
Weightlifting training footage of Catalyst weightlifters. Audra snatch pull, Tamara power snatch, Audra front squat, Brian jerk, Tamara power clean + jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 5-12-13
May 28 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Audra snatch pull, Tamara power snatch, Audra front squat, Brian jerk, Tamara power clean + jerk.
Weightlifting training footage of Catalyst weightlifters. Blake jerk bnk, Matt snatch balance, Audra snatch pull, Blake muscle clean + front squat, Audra high-hang snatch, Alyssa snatch high-pull, Blake muscle clean + power clean + push press + power jerk, Blake power clean + power jerk, Alyssa front squat, Audra power clean + jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 5-11-13
May 27 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Blake jerk bnk, Matt snatch balance, Audra snatch pull, Blake muscle clean + front squat, Audra high-hang snatch, Alyssa snatch high-pull, Blake muscle clean + power clean + push press + power jerk, Blake power clean + power jerk, Alyssa front squat, Audra power clean + jerk.
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Alyssa snatch, Steve jerk, Matt power snatch + OHS, Audra high-hang power clean + high-hang clean, Steve power clean from below knee, Audra high-hang clean, Blake jerk bnk, Alyssa clean & jerk, Matt snatch balance, Steve push press bnk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 5-10-13
May 24 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Alyssa snatch, Steve jerk, Matt power snatch + OHS, Audra high-hang power clean + high-hang clean, Steve power clean from below knee, Audra high-hang clean, Blake jerk bnk, Alyssa clean & jerk, Matt snatch balance, Steve push press bnk.
Weightlifting training footage of Catalyst weightlifters. Aimee OHS, Chyna block power clean, Kara jerk, Aimee jerk, Blake power snatch, Steve jerk, Alyssa snatch, Audra power snatch. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 5-9-13
May 23 2013 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Aimee OHS, Chyna block power clean, Kara jerk, Aimee jerk, Blake power snatch, Steve jerk, Alyssa snatch, Audra power snatch.
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