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Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Weightlifting training footage of Catalyst weightlifters. Audra snatch high-pull + snatch, Steve snatch high-pull + snatch, Audra high-hang snatch + snatch, Steve jerk, Audra back squat, Jocelyn halting floating snatch deadlift, Tate back squat, AImee L snatch, Steve power clean + clean. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video 3-10-12
April 19 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Audra snatch high-pull + snatch, Steve snatch high-pull + snatch, Audra high-hang snatch + snatch, Steve jerk, Audra back squat, Jocelyn halting floating snatch deadlift, Tate back squat, AImee L snatch, Steve power clean + clean.
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch balance + overhead squat, Steve hang muscle snatch, Audra tall snatch, Audra hang snatch high-pull, Alyssa high-hang snatch, Audra high-hang snatch. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video 3-9-12
April 16 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch balance + overhead squat, Steve hang muscle snatch, Audra tall snatch, Audra hang snatch high-pull, Alyssa high-hang snatch, Audra high-hang snatch.
Weightlifting training footage of Catalyst weightlifters. Steve push press + jerk, Audra jerk, Alyssa power jerk + split jerk, Alyssa snatch balance + overhead squat. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video 3-8-12
April 12 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Steve push press + jerk, Audra jerk, Alyssa power jerk + split jerk, Alyssa snatch balance + overhead squat.
Weightlifting training footage of Catalyst weightlifters. Audra 3 cleans + jerk, Steve clean & jerk, Mike clean & jerk, Alyssa back squat, Alyssa power jerk + 2 split jerk, Audra jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video - 3-7-12
April 9 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Audra 3 cleans + jerk, Steve clean & jerk, Mike clean & jerk, Alyssa back squat, Alyssa power jerk + 2 split jerk, Audra jerk.
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra snatch, Alyssa clean & jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video 3-6-12
April 5 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra snatch, Alyssa clean & jerk.
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Steve back squat, Alyssa snatch, Wendy back squat, Dawn back squat. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video 3-5-12
April 2 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Steve back squat, Alyssa snatch, Wendy back squat, Dawn back squat.
Stephane Rochet runs through a tumbling warm-up he uses with some of his athletes. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Tumbling Warm-up With Stephane Rochet
March 30 2012 | Olympic Weightlifting Training Videos
Stephane Rochet runs through a tumbling warm-up he uses with some of his athletes.
Weightlifting training footage of Catalyst weightlifters. Steve power clean + clean, Audra snatch pull, Mike push jerk, Aimee L jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video 3-4-12
March 29 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Steve power clean + clean, Audra snatch pull, Mike push jerk, Aimee L jerk.
Weightlifting training footage of Catalyst weightlifters. Steve tall snatch, Steve snatch high-pull + snatch, Audra snatch high-pull + snatch, Audra power clean, Steve jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video 3-3-12
March 26 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Steve tall snatch, Steve snatch high-pull + snatch, Audra snatch high-pull + snatch, Audra power clean, Steve jerk.
Weightlifting training footage of Catalyst weightlifters. Audra block  clean, Steve clean pull, Mike push press, Audra clean pull on riser. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video 3-2-12
March 22 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Audra block clean, Steve clean pull, Mike push press, Audra clean pull on riser.
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Mike split jerk, Steve back squat, Steve squat snatch push press, Mike back squat. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Weightlifting Training Video 3-1-12
March 20 2012 | Olympic Weightlifting Training Videos
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Mike split jerk, Steve back squat, Steve squat snatch push press, Mike back squat.
Collected training footage of Catalyst lifters. Steve front squat, Steve segment clean pull, Steve clean pull-down. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 2-18-12
March 16 2012 | Olympic Weightlifting Training Videos
Collected training footage of Catalyst lifters. Steve front squat, Steve segment clean pull, Steve clean pull-down.
Collected training footage of Catalyst lifters. Steve snatch long pull + snatch balance, Steve back squat, Steve front squat, Dave power snatch. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 2-17-12
March 14 2012 | Olympic Weightlifting Training Videos
Collected training footage of Catalyst lifters. Steve snatch long pull + snatch balance, Steve back squat, Steve front squat, Dave power snatch.
Last part of the gym meet. Clean & jerks. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Gym Meet Part 6
March 12 2012 | Olympic Weightlifting Training Videos
Last part of the gym meet. Clean & jerks.
Last part of the Gym Meet series. Final clean & jerks. Big lifts from Jocelyn Forest (104), Donny Shankle and Jon North. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Gym Meet Part 5
March 9 2012 | Olympic Weightlifting Training Videos
Last part of the Gym Meet series. Final clean & jerks. Big lifts from Jocelyn Forest (104), Donny Shankle and Jon North.
Gym meet at Catalyst. Clean & Jerks. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Gym Meet Part 4
March 7 2012 | Olympic Weightlifting Training Videos
Gym meet at Catalyst. Clean & Jerks.
Gym meet at Catalyst. Snatches and clean & jerks. Includes some big snatches by Jon North and Donny Shankle. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Gym Meet Part 3
March 5 2012 | Olympic Weightlifting Training Videos
Gym meet at Catalyst. Snatches and clean & jerks. Includes some big snatches by Jon North and Donny Shankle.
Gym meet - more snatches. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Gym Meet Part 2
March 2 2012 | Olympic Weightlifting Training Videos
Gym meet - more snatches.
Gym meet at Catalyst - snatch warm-ups and snatches. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Gym Meet Part 1
February 29 2012 | Olympic Weightlifting Training Videos
Gym meet at Catalyst - snatch warm-ups and snatches.
Collected training footage of Catalyst lifters. Audra snatch high-pull + snatch, Steve power snatch, Steve snatch pull on riser, Aimee power clean + power jerk, Audra snatch, Alyssa split push press behind the neck, Steve jerk, Steve power clean, Warren clean & jerk, Alyssa clean & jerk. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Daily Training 2-11-12
February 27 2012 | Olympic Weightlifting Training Videos
Collected training footage of Catalyst lifters. Audra snatch high-pull + snatch, Steve power snatch, Steve snatch pull on riser, Aimee power clean + power jerk, Audra snatch, Alyssa split push press behind the neck, Steve jerk, Steve power clean, Warren clean & jerk, Alyssa clean & jerk.
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The Kono Project DVD - Women
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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