
|
|
|
|
|

|
|
Weightlifting Training Videos - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos
Weightlifting Training Videos
|
|

|
|
|
Weightlifting Training Video 3-8-12
April 12 2012
Weightlifting training footage of Catalyst weightlifters. Steve push press + jerk, Audra jerk, Alyssa power jerk + split jerk, Alyssa snatch balance + overhead squat. |
 |
 |
|
|
Weightlifting Training Video - 3-7-12
April 9 2012
Weightlifting training footage of Catalyst weightlifters. Audra 3 cleans + jerk, Steve clean & jerk, Mike clean & jerk, Alyssa back squat, Alyssa power jerk + 2 split jerk, Audra jerk. |
 |
 |
|
|
Weightlifting Training Video 3-6-12
April 5 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra snatch, Alyssa clean & jerk. |
 |
 |
|
|
Weightlifting Training Video 3-5-12
April 2 2012
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Steve back squat, Alyssa snatch, Wendy back squat, Dawn back squat. |
 |
 |
|
|
Tumbling Warm-up With Stephane Rochet
March 30 2012
Stephane Rochet runs through a tumbling warm-up he uses with some of his athletes. |
 |
 |
|
|
Weightlifting Training Video 3-4-12
March 29 2012
Weightlifting training footage of Catalyst weightlifters. Steve power clean + clean, Audra snatch pull, Mike push jerk, Aimee L jerk. |
 |
 |
|
|
Weightlifting Training Video 3-3-12
March 26 2012
Weightlifting training footage of Catalyst weightlifters. Steve tall snatch, Steve snatch high-pull + snatch, Audra snatch high-pull + snatch, Audra power clean, Steve jerk. |
 |
 |
|
|
Weightlifting Training Video 3-2-12
March 22 2012
Weightlifting training footage of Catalyst weightlifters. Audra block clean, Steve clean pull, Mike push press, Audra clean pull on riser. |
 |
 |
|
|
Weightlifting Training Video 3-1-12
March 20 2012
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Mike split jerk, Steve back squat, Steve squat snatch push press, Mike back squat. |
 |
 |
|
|
Daily Training 2-18-12
March 16 2012
Collected training footage of Catalyst lifters. Steve front squat, Steve segment clean pull, Steve clean pull-down. |
 |
 |
|
|
Daily Training 2-17-12
March 14 2012
Collected training footage of Catalyst lifters. Steve snatch long pull + snatch balance, Steve back squat, Steve front squat, Dave power snatch. |
 |
 |
|
|
Gym Meet Part 6
March 12 2012
Last part of the gym meet. Clean & jerks. |
 |
 |
|
|
Gym Meet Part 5
March 9 2012
Last part of the Gym Meet series. Final clean & jerks. Big lifts from Jocelyn Forest (104), Donny Shankle and Jon North. |
 |
 |
|
|
Gym Meet Part 4
March 7 2012
Gym meet at Catalyst. Clean & Jerks. |
 |
 |
|
|
Gym Meet Part 3
March 5 2012
Gym meet at Catalyst. Snatches and clean & jerks. Includes some big snatches by Jon North and Donny Shankle. |
 |
 |
|
|
Gym Meet Part 2
March 2 2012
Gym meet - more snatches. |
 |
 |
|
|
Gym Meet Part 1
February 29 2012
Gym meet at Catalyst - snatch warm-ups and snatches. |
 |
 |
|
|
Daily Training 2-11-12
February 27 2012
Collected training footage of Catalyst lifters. Audra snatch high-pull + snatch, Steve power snatch, Steve snatch pull on riser, Aimee power clean + power jerk, Audra snatch, Alyssa split push press behind the neck, Steve jerk, Steve power clean, Warren clean & jerk, Alyssa clean & jerk. |
 |
 |
|
|
Daily Training 2-9-12
February 24 2012
Collected training footage of Catalyst lifters. Aimee clean & jerk, Dion clean & jerk, Warren back squat, Kyle clean & jerk, Jocelyn back squat, Aimee back squat, Alyssa back squat, Steve power jerk + split jerk, Alyssa snatch balance + overhead squat, Audra snatch high-pull + snatch, AImee power clean + power jerk. |
 |
 |
|
|
Daily Training 2-8-12
February 22 2012
Collected training footage of Catalyst lifters. Steve clean & jerk, Dawn clean & jerk, Kyle snatch, Warren snatch, Alyssa snatch, Aimee snatch, Warren clean & jerk, Alyssa clean & jerk, Audra clean, Tate clean & jerk, Jocelyn clean & jerk, Steve front squat, Kyle clean & jerk. |
 |
 |
|
|
|
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics AND get a free issue of the Performance Menu journal.
|
|
|
Get training tips and Catalyst news AND get a free issue of the Performance Menu journal.
|
Submit your question to be answered by Greg or Aimee Everett in the Performance Menu or on the website
Submit Your Question
|
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Read More
|
|
|
|
|
|
|
All content © Catalyst Athletics, Inc. | 1257 Tasman Drive Suite A | Sunnyvale, CA 94089 | 408-400-0067 | Site Terms & Conditions | Advertise with Us
|
|
|
|

|