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Weightlifting Training Videos - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos
Weightlifting Training Videos
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Daily Training 2-3-12
February 10 2012
Collected training footage of Catalyst lifters. Audra clean pull, Steve back squat, Alyssa clean & jerk, Dion clean & jerk, Steve clean, Jade clean & jerk, Audra clean & jerk, Aimee power clean & jerk, Steve snatch pull. |
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Daily Training 2-2-12
February 8 2012
Collected training footage of Catalyst lifters. Aimee snatch, Steve clean, Steve snatch pull, Alyssa clean & jerk, Dawn clean & jerk, Audra clean & jerk, Mike clean, Dion snatch, Kyle clean & jerk, Aimee clean & jerk. |
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Daily Training 2-1-12
February 6 2012
Collected training footage of Catalyst lifters. Alyssa snatch, Steve power clean, Audra power snatch, Steve power snatch, Steve snatch high-pull + power snatch, Steve snatch high-pull, Audra hang clean & jerk, Audra power clean & jerk, Alyssa clean & jerk, Audra clean pull, Steve back squat. |
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Daily Training 9-23-11
February 3 2012
Collected training footage of Catalyst lifters. Steve clean, Aimee block snatch, Audra snatch, Aimee L snatch, Mike snatch, Steve clean pull. |
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Daily Training 9-22-11
February 1 2012
Collected training footage of Catalyst lifters. Mike front squat, Aimee power clean & power jerk, Steve split push press behind the neck, Audra power snatch, Alyssa jerk. |
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Daily Training 9-18-11
January 30 2012
Collected training footage of Catalyst lifters. Dave snatch, Aimee jerk, Steve clean & jerk, Alyssa clean + front squat, Audra front squat, Dion clean. |
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Daily Training 9-21-11
January 27 2012
Collected training footage of Catalyst lifters. Audra power snatch, Steve power clean + clean, Mike front squat, Aimee power clean & power jerk, Steve split push press behind the neck. |
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Daily Training 9-20-11
January 25 2012
Collected training footage of Catalyst lifters. Steve clean pull, Alyssa clean, Audra snatch, Dion front squat, Alyssa power snatch + heaving snatch balance + snatch, Audra clean, Alyssa clean & jerk, Kyle clean, Kyle back squat, Aimee snatch. |
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Daily Training 9-19-11
January 23 2012
Collected training footage of Catalyst lifters. Steve clean pull, Alyssa clean, Dion clean pull, Audra snatch. |
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Daily Training 9-17-11
January 20 2012
Collected training footage of Catalyst lifters. Steve clean pull, Jacqueline snatch, Audra block snatch pull + snatch, Alyssa clean, Steve block clean high pull down, Steve split push press behind the neck, Audra snatch pull, Aimee jerk. |
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Daily Training 9-16-11
January 18 2012
Collected training footage of Catalyst lifters. Audra block snatch pull + power snatch + snatch, Steve block clean pull + clean, Alyssa segment clean + clean, Steve clean pull. |
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Daily Training 9-15-11
January 16 2012
Collected training footage of Catalyst lifters. Jocelyn jerk, Aimee snatch push press + overhead squat, Aimee L clean & jerk, Steve block clean pull + clean. |
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Daily Training 9-14-11
January 13 2012
Collected training footage of Catalyst lifters. Audra block clean pull + clean, Mike jerk, Jacqueline overhead squat, Steve block clean, Aimee L snatch pull from below knee, Mike hang power snatch, Audra clean pull, Steve clean pull, Steve block snatch, Audra block snatch, Steve overhead squat, Jacquelin snatch, Steve split push press behind the neck. |
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Daily Training 9-13-11
January 11 2012
Collected training footage of Catalyst lifters. Aimee block snatch, Jacqueline snatch, Aimee L snatch, Steve push press, Steve block clean, Steve back squat, Steve snatch balance, Jacqueline overhead squat. |
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Daily Training 9-10-11
January 9 2012
Collected training footage of Catalyst lifters. Mike hang power snatch, Jacqueline hang snatch + snatch, Steve clean pull, Audra clean pull. |
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Daily Training 2-12-11
January 6 2012
Collected training footage of Catalyst lifters. Audra block snatch high-pull + snatch, Jacqueline snatch, Aimee block snatch, Mike block clean, Steve jerk, Aimee L snatch, Audra jerk behind the neck, Kara jerk. |
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Daily Training 2-11-12
January 4 2012
Collected training footage of Catalyst lifters. Jaqueline clean & jerk, Audra jerk dip squat + jerk, Steve jerk dip squat + jerk, Audra block snatch high-pull, Kara jerk, Dion jerk dip squat + jerk. |
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Daily Training 9-9-11
January 2 2012
Collected training footage of Catalyst lifters. Audra block clean high-pull + clean, Jacqueline hang power snatch + snatch, Steve block clean. |
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Daily Training 9-8-11
December 30 2011
Collected training footage of Catalyst lifters. Steve pause back squat, Steve snatch balance, Jacqueline overhead squat. |
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Daily Training 9-7-11
December 28 2011
Collected training footage of Catalyst lifters. Jacqueline snatch pull, Mike clean pull on riser, Audra push press, Mike halting clean deadlift. |
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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![Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]](/store/images/DVD-olyGuideCover-download.jpg "Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]")
