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Olympic Weightlifting Training Videos


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Weightlifting training footage of Catalyst weightlifters. Jessica snatch dead lift to knee + snatch pull from knee + snatch pull, Brian pause back squat, Audra back squat, Alyssa jerk, Blake power snatch + hang snatch from knee, Audra power clean, Jessica jerk.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 4-5-13
April 9 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch dead lift to knee + snatch pull from knee + snatch pull, Brian pause back squat, Audra back squat, Alyssa jerk, Blake power snatch + hang snatch from knee, Audra power clean, Jessica jerk.

Weightlifting training footage of Catalyst weightlifters. Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Jessica block clean pull + block clean, Tamara halting clean dead lift + clean pull, Audra back squat, Jessica snatch dead lift to knee + snatch pull from knee + snatch pull, Tamara back squat, Brian pause back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 4-4-13
April 8 2013
Weightlifting training footage of Catalyst weightlifters. Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Jessica block clean pull + block clean, Tamara halting clean dead lift + clean pull, Audra back squat, Jessica snatch dead lift to knee + snatch pull from knee + snatch pull, Tamara back squat, Brian pause back squat.
Weightlifting training footage of Catalyst weightlifters. Jessica block clean pull + block clean, Audra clean pull, Tamara 3-position clean, Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Patrick pause back squat, Blake front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 4-3-13
April 5 2013
Weightlifting training footage of Catalyst weightlifters. Jessica block clean pull + block clean, Audra clean pull, Tamara 3-position clean, Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Patrick pause back squat, Blake front squat.
Weightlifting training footage of Catalyst weightlifters. Brian 3-position clean, Blake snatch dead lift to knee + snatch pull from knee + snatch pull, Patrick back squat, Audra high-hang snatch + snatch, Jessica block clean pull + block clean, Tamara 3-position clean, Blake front squat, Brian clean dead lift to knee on riser + clean pull on riser.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 4-2-13
April 4 2013
Weightlifting training footage of Catalyst weightlifters. Brian 3-position clean, Blake snatch dead lift to knee + snatch pull from knee + snatch pull, Patrick back squat, Audra high-hang snatch + snatch, Jessica block clean pull + block clean, Tamara 3-position clean, Blake front squat, Brian clean dead lift to knee on riser + clean pull on riser.
Weightlifting training footage of Catalyst weightlifters. Blake snatch, Aimee block snatch, Audra clean and jerk, Brian 3-position clean, Jessica block snatch pull + block snatch, Blake snatch dead lift to knee + snatch pull from knee + snatch pull, Alyssa pause front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 4-1-13
April 3 2013
Weightlifting training footage of Catalyst weightlifters. Blake snatch, Aimee block snatch, Audra clean and jerk, Brian 3-position clean, Jessica block snatch pull + block snatch, Blake snatch dead lift to knee + snatch pull from knee + snatch pull, Alyssa pause front squat.
Weightlifting training footage of Catalyst weightlifters. Blake OHS, Jessica OHS, Brian snatch pull from blocks, Alyssa snatch high-pull from blocks + snatch from blocks + OHS, Blake power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-14-13
April 2 2013
Weightlifting training footage of Catalyst weightlifters. Blake OHS, Jessica OHS, Brian snatch pull from blocks, Alyssa snatch high-pull from blocks + snatch from blocks + OHS, Blake power snatch.
Weightlifting training footage of Catalyst weightlifters. Jessica snatch high-pull + power snatch, Blake jerk, Jessica OHS, Brian push jerk.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-13-13
April 1 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch high-pull + power snatch, Blake jerk, Jessica OHS, Brian push jerk.

Weightlifting training footage of Catalyst weightlifters. Brian hang power snatch, Jessica snatch high-pull + power snatch, Alyssa OHS, Blake jerk, Alyssa push press. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-12-13
March 29 2013
Weightlifting training footage of Catalyst weightlifters. Brian hang power snatch, Jessica snatch high-pull + power snatch, Alyssa OHS, Blake jerk, Alyssa push press.
Weightlifting training footage of Catalyst weightlifters. Alyssa power snatch, Jessica jerk, Blake snatch high-pull + power snatch, Alyssa OHS. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-11-13
March 28 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa power snatch, Jessica jerk, Blake snatch high-pull + power snatch, Alyssa OHS.
Weightlifting training footage of Catalyst weightlifters. Alyssa power snatch, Blake power snatch, Audra front squat, Jessica jerk, Alyssa snatch high-pull + power snatch, Blake snatch high-pull + power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-10-13
March 27 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa power snatch, Blake power snatch, Audra front squat, Jessica jerk, Alyssa snatch high-pull + power snatch, Blake snatch high-pull + power snatch.
Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Audra push press, Jessica jerk balance, Blake snatch high-pull + power snatch, Alyssa snatch high-pull + power snatch, Audra front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-9-13
March 26 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Audra push press, Jessica jerk balance, Blake snatch high-pull + power snatch, Alyssa snatch high-pull + power snatch, Audra front squat.
Weightlifting training footage of Catalyst weightlifters. Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Jessica snatch pull, Blake no touch snatch dead lift to knee on riser, Jessica no touch snatch dead lift to knee on riser, Alyssa jerk, Audra push press, Blake jerk balance + jerk push press BNK, Jessica jerk balance + jerk push press BNK. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-8-13
March 25 2013
Weightlifting training footage of Catalyst weightlifters. Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Jessica snatch pull, Blake no touch snatch dead lift to knee on riser, Jessica no touch snatch dead lift to knee on riser, Alyssa jerk, Audra push press, Blake jerk balance + jerk push press BNK, Jessica jerk balance + jerk push press BNK.
Weightlifting training footage of Catalyst weightlifters. Jessica block snatch pull + block snatch, Audra clean and jerk, Jessica block clean pull + block clean, Audra high-hang snatch + snatch, Aimee block snatch, Brian 3-position clean, Audra clean pull, Patrick back squat, Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Jessica snatch pull, Blake snatch dead lift to knee + snatch pull from knee + snatch pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-7-13
March 22 2013
Weightlifting training footage of Catalyst weightlifters. Jessica block snatch pull + block snatch, Audra clean and jerk, Jessica block clean pull + block clean, Audra high-hang snatch + snatch, Aimee block snatch, Brian 3-position clean, Audra clean pull, Patrick back squat, Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Jessica snatch pull, Blake snatch dead lift to knee + snatch pull from knee + snatch pull.
Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Tamara clean dead lift to knee + clean pull, Steve clean pull, Jessica block snatch pull + block snatch, Alyssa snatch pull, Alyssa no touch snatch dead lift to knee on riser. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-6-13
March 21 2013
Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Tamara clean dead lift to knee + clean pull, Steve clean pull, Jessica block snatch pull + block snatch, Alyssa snatch pull, Alyssa no touch snatch dead lift to knee on riser.
Weightlifting training footage of Catalyst weightlifters. Audra clean + jerk, Alyssa snatch high-pull, Tamara 3-position clean, Jessica block muscle clean + push press, Steve clean, Patrick clean and jerk, Alyssa snatch dead lift to knee + snatch pull from knee + snatch pull, Steve clean pull, Jessica block snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-5-13
March 20 2013
Weightlifting training footage of Catalyst weightlifters. Audra clean + jerk, Alyssa snatch high-pull, Tamara 3-position clean, Jessica block muscle clean + push press, Steve clean, Patrick clean and jerk, Alyssa snatch dead lift to knee + snatch pull from knee + snatch pull, Steve clean pull, Jessica block snatch.
Weightlifting training footage of Catalyst weightlifters. Brian back squat, Tate snatch pull, Jessica back squat, Steve clean, Alyssa snatch, Tamara 3 position clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-4-13
March 19 2013
Weightlifting training footage of Catalyst weightlifters. Brian back squat, Tate snatch pull, Jessica back squat, Steve clean, Alyssa snatch, Tamara 3 position clean.
Weightlifting training footage of Catalyst weightlifters. Brian no touch snatch dead lift to knee on riser + no touch snatch pull on riser, Tate snatch, Jolie back squat, Jessica clean dead lift to knee + clean pull from knee + clean pull, Audra back squat, Aimee snatch, Blake pause back squat, Jessica no touch clean dead lift to knee on riser.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-3-13
March 18 2013
Weightlifting training footage of Catalyst weightlifters. Brian no touch snatch dead lift to knee on riser + no touch snatch pull on riser, Tate snatch, Jolie back squat, Jessica clean dead lift to knee + clean pull from knee + clean pull, Audra back squat, Aimee snatch, Blake pause back squat, Jessica no touch clean dead lift to knee on riser.
Weightlifting training footage of Catalyst weightlifters. Tamara snatch dead lift to knee + snatch pull, Audrra snatch pull, Aimee snatch, Jessica block clean pull + block clean, Patrick back squat, Tate snatch, Brian 3-position snatch, Alyssa snatch grip SLDL, Brian no touch snatch dead lift to knee on riser + no touch snatch pull on riser, Jessica clean dead lift to knee + clean pull from knee + clean pull, Jolie back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-2-13
March 15 2013
Weightlifting training footage of Catalyst weightlifters. Tamara snatch dead lift to knee + snatch pull, Audrra snatch pull, Aimee snatch, Jessica block clean pull + block clean, Patrick back squat, Tate snatch, Brian 3-position snatch, Alyssa snatch grip SLDL, Brian no touch snatch dead lift to knee on riser + no touch snatch pull on riser, Jessica clean dead lift to knee + clean pull from knee + clean pull, Jolie back squat.
Weightlifting training footage of Catalyst weightlifters. Jessica block clean pull + block clean, Blake no touch clean deadlift to knee on riser, Tamara 3 position snatch, Aimee snatch, Alyssa pause back squat, Brian 3 position snatch, Audra snatch pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 3-1-13
March 14 2013
Weightlifting training footage of Catalyst weightlifters. Jessica block clean pull + block clean, Blake no touch clean deadlift to knee on riser, Tamara 3 position snatch, Aimee snatch, Alyssa pause back squat, Brian 3 position snatch, Audra snatch pull.
Weightlifting training footage of Catalyst weightlifters. Audra block snatch, Brian power snatch, Steve front squat, Audra snatch pull, Alyssa snatch high-pull + snatch, Blake pause power jerk, Jessica power clean + power jerk, Brian power clean, Tate power snatch, Alyssa snatch balance, Tamara block power snatch, Jessica heaving snatch balance. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-26-13
March 13 2013
Weightlifting training footage of Catalyst weightlifters. Audra block snatch, Brian power snatch, Steve front squat, Audra snatch pull, Alyssa snatch high-pull + snatch, Blake pause power jerk, Jessica power clean + power jerk, Brian power clean, Tate power snatch, Alyssa snatch balance, Tamara block power snatch, Jessica heaving snatch balance.
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