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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Daily Training 2-10-13 - Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Brian snatch, Audra back squat, Brian snatch pull, Brian front squat + jerk, Patrick back squat, Blake clean grip OHS, Audra front squat, Tamara snatch, Chyna snatch, Alyssa clean grip OHS. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-10-13
February 19 2013
Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Brian snatch, Audra back squat, Brian snatch pull, Brian front squat + jerk, Patrick back squat, Blake clean grip OHS, Audra front squat, Tamara snatch, Chyna snatch, Alyssa clean grip OHS.
Daily Training 2-9-13 - Weightlifting training footage of Catalyst weightlifters. Tamara clean, Audra clean and jerk, Alyssa jerk, Steve snatch grip SLDL, Tamara clean pull, Audra clean pull on riser, Brian dip snatch, Brian snatch, Alyssa pause front squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-9-13
February 18 2013
Weightlifting training footage of Catalyst weightlifters. Tamara clean, Audra clean and jerk, Alyssa jerk, Steve snatch grip SLDL, Tamara clean pull, Audra clean pull on riser, Brian dip snatch, Brian snatch, Alyssa pause front squat.
Daily Training 2-8-13 - Weightlifting training footage of Catalyst weightlifters. Tamara push press, Audra high hang snatch, Alyssa snatch, Steve block clean pull + block clean, Steve clean pull on riser, Patrick front squat, Audra clean + jerk, Tamara clean, Blake snatch, Greg block clean. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-8-13
February 15 2013
Weightlifting training footage of Catalyst weightlifters. Tamara push press, Audra high hang snatch, Alyssa snatch, Steve block clean pull + block clean, Steve clean pull on riser, Patrick front squat, Audra clean + jerk, Tamara clean, Blake snatch, Greg block clean.
Daily Training 2-7-13 - Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jessica jerk, Patrick back squat, Tamara snatch, Audra back squat, Brian clean pull, Blake back squat, Alyssa clean pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-7-13
February 14 2013
Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jessica jerk, Patrick back squat, Tamara snatch, Audra back squat, Brian clean pull, Blake back squat, Alyssa clean pull.
Daily Training 2-6-13 - Weightlifting training footage of Catalyst weightlifters. Jessica dip power clean + power clean, Alyssa jerk, Blake power clean, Brian OHS. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-6-13
February 13 2013
Weightlifting training footage of Catalyst weightlifters. Jessica dip power clean + power clean, Alyssa jerk, Blake power clean, Brian OHS.
Daily Training 2-5-13 - Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Aimee pause squat, Alyssa power snatch, Audra high hang clean, Brian clean and jerk, Jessica snatch, Blake snatch, Jessica jerk, Chyna clean + power jerk, Alyssa back squat, Brian back squat.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-5-13
February 12 2013
Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Aimee pause squat, Alyssa power snatch, Audra high hang clean, Brian clean and jerk, Jessica snatch, Blake snatch, Jessica jerk, Chyna clean + power jerk, Alyssa back squat, Brian back squat.
Daily Training 2-4-13 - Weightlifting training footage of Catalyst weightlifters. Jessica jerk, Patrick back squat, Brian clean and jerk, Audra back squat, Alyssa power snatch, Audra front squat, Patrick snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-4-13
February 11 2013
Weightlifting training footage of Catalyst weightlifters. Jessica jerk, Patrick back squat, Brian clean and jerk, Audra back squat, Alyssa power snatch, Audra front squat, Patrick snatch.
Daily Training 2-3-13 - Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Alyssa jerk, Jessica snatch, Blake snatch pull, Audra clean pull, Alyssa snatch pull, Brian clean and jerk, Jessica jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-3-13
February 8 2013
Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Alyssa jerk, Jessica snatch, Blake snatch pull, Audra clean pull, Alyssa snatch pull, Brian clean and jerk, Jessica jerk.
Daily Training 2-2-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Audra clean and jerk, Jessica snatch, Blake snatch pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-2-13
February 7 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Audra clean and jerk, Jessica snatch, Blake snatch pull.
Daily Training 2-1-13 - Weightlifting training footage of Catalyst weightlifters. Blake snatch, Jessica snatch, Audra clean and jerk, Alyssa jerk, Blake snatch pull.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-1-13
February 6 2013
Weightlifting training footage of Catalyst weightlifters. Blake snatch, Jessica snatch, Audra clean and jerk, Alyssa jerk, Blake snatch pull.
Daily Training 1-25-13 - Weightlifting training footage of Catalyst weightlifters. Tamara clean and jerk, Alyssa clean, Brian clean and jerk, Alyssa clean, Jessica clean and jerk, Donovan clean and jerk, Tate back squat, Alyssa snatch, Audra snatch, Blake snatch, Jessica snatch, Patrick clean and jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-25-13
February 5 2013
Weightlifting training footage of Catalyst weightlifters. Tamara clean and jerk, Alyssa clean, Brian clean and jerk, Alyssa clean, Jessica clean and jerk, Donovan clean and jerk, Tate back squat, Alyssa snatch, Audra snatch, Blake snatch, Jessica snatch, Patrick clean and jerk.
Daily Training 1-24-13 - Weightlifting training footage of Catalyst weightlifters. Chyna back squat, Audra snatch, Brian front squat, Jessica OHS, Alyssa back squat, Tate front squat, Audra snatch pull, Donovan clean and jerk, Tate clean and jerk, Chyna snatch, Jessica clean and jerk, Alyssa clean, Brian clean and jerk.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-24-13
February 4 2013
Weightlifting training footage of Catalyst weightlifters. Chyna back squat, Audra snatch, Brian front squat, Jessica OHS, Alyssa back squat, Tate front squat, Audra snatch pull, Donovan clean and jerk, Tate clean and jerk, Chyna snatch, Jessica clean and jerk, Alyssa clean, Brian clean and jerk.
Daily Training 1-23-13 - Weightlifting training footage of Catalyst weightlifters. Jessica snatch high-pull, Brian back squat, Jessica back squat, Jessica clean, Brian snatch high-pull, Donovan clean and jerk, Jessica clean pull, Audra snatch, Chyna back squat, Alyssa OHS. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-23-13
February 1 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch high-pull, Brian back squat, Jessica back squat, Jessica clean, Brian snatch high-pull, Donovan clean and jerk, Jessica clean pull, Audra snatch, Chyna back squat, Alyssa OHS.
Daily Training 1-22-13 - Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jessica clean + jerk, Alyssa back squat, Tamara pause back squat, Jolie block clean, Aimee block power clean, Zack front squat.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-22-13
January 31 2013
Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jessica clean + jerk, Alyssa back squat, Tamara pause back squat, Jolie block clean, Aimee block power clean, Zack front squat.

Daily Training 1-21-13 - Weightlifting training footage of Catalyst weightlifters. Chyna clean + power jerk, Alyssa clean, Tate jerk, Aimee snatch, Audra snatch pull, Steve power clean + clean + jerk, Alyssa clean, Tamara H clean and jerk, Tamara S clean and jerk, Brian clean and jerk, Jessica clean and jerk, Audra back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-21-13
January 30 2013
Weightlifting training footage of Catalyst weightlifters. Chyna clean + power jerk, Alyssa clean, Tate jerk, Aimee snatch, Audra snatch pull, Steve power clean + clean + jerk, Alyssa clean, Tamara H clean and jerk, Tamara S clean and jerk, Brian clean and jerk, Jessica clean and jerk, Audra back squat.
Daily Training 1-20-13 - Weightlifting training footage of Catalyst weightlifters. Brian power clean + power jerk, Jessica close grip OHS, Steve back squat, Audra snatch, Tate snatch, Chyna snatch, Alyssa snatch, Jessica snatch, Aimee snatch, Jolie snatch, Wendy snatch, Brian power snatch, Audra clean and jerk, Audra snatch pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-20-13
January 29 2013
Weightlifting training footage of Catalyst weightlifters. Brian power clean + power jerk, Jessica close grip OHS, Steve back squat, Audra snatch, Tate snatch, Chyna snatch, Alyssa snatch, Jessica snatch, Aimee snatch, Jolie snatch, Wendy snatch, Brian power snatch, Audra clean and jerk, Audra snatch pull.
Daily Training 1-19-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa power clean + power jerk, Jessica power clean + power jerk, Kara snatch pull, Alyssa OHS, Brian power snatch, Kara front squat.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-19-13
January 28 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa power clean + power jerk, Jessica power clean + power jerk, Kara snatch pull, Alyssa OHS, Brian power snatch, Kara front squat.
Daily Training 1-18-13 - Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Steve jerk, Audra power snatch, Aimee power jerk, Alyssa power jerk, Aimee block snatch, Kara snatch, Alyssa power clean + power jerk, Jessica power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-18-13
January 25 2013
Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Steve jerk, Audra power snatch, Aimee power jerk, Alyssa power jerk, Aimee block snatch, Kara snatch, Alyssa power clean + power jerk, Jessica power snatch.
Daily Training 1-17-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa back squat, Jessica snatch pull, Tamara clean pull, Jolie block clean, Brian back squat, Jessica back squat, Aimee pause back squat, Tamara back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-17-13
January 24 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa back squat, Jessica snatch pull, Tamara clean pull, Jolie block clean, Brian back squat, Jessica back squat, Aimee pause back squat, Tamara back squat.
Daily Training 1-16-13 - Weightlifting training footage of Catalyst weightlifters. Brian halting clean deadlift, Tamara clean, Jessica jerk, Alyssa back squat, Audra back squat, Jessica snatch pull, Tamara clean pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-16-13
January 23 2013
Weightlifting training footage of Catalyst weightlifters. Brian halting clean deadlift, Tamara clean, Jessica jerk, Alyssa back squat, Audra back squat, Jessica snatch pull, Tamara clean pull.
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