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Olympic Weightlifting Training Videos


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Weightlifting training footage of Catalyst weightlifters. Steve block power clean, Eastman power clean + power jerk, Audra tall snatch, Aimee block snatch, Steve block clean pull, Aimee block snatch, Audra power snatch.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-1-12
October 15 2012
Weightlifting training footage of Catalyst weightlifters. Steve block power clean, Eastman power clean + power jerk, Audra tall snatch, Aimee block snatch, Steve block clean pull, Aimee block snatch, Audra power snatch.

Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Kara block power snatch, Alyssa clean and jerk, Aimee power clean + power jerk, Dawn clean and jerk, Brian clean and jerk, Alyssa back squat, Tate back squat, Audra snatch pull, Jolie clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-30-12
October 12 2012
Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Kara block power snatch, Alyssa clean and jerk, Aimee power clean + power jerk, Dawn clean and jerk, Brian clean and jerk, Alyssa back squat, Tate back squat, Audra snatch pull, Jolie clean.
Weightlifting training footage of Catalyst weightlifters. Brian snatch, Audra snatch, Jolie snatch, Dawn clean and jerk, Alyssa clean and jerk, Brian clean and jerk, Joo-Yong clean and jerk, Kara block snatch, Aimee power + power jerk, Chyna clean and jerk.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-29-12
October 11 2012
Weightlifting training footage of Catalyst weightlifters. Brian snatch, Audra snatch, Jolie snatch, Dawn clean and jerk, Alyssa clean and jerk, Brian clean and jerk, Joo-Yong clean and jerk, Kara block snatch, Aimee power + power jerk, Chyna clean and jerk.
Weightlifting training footage of Catalyst weightlifters. Tate snatch, Alyssa snatch, Dawn snatch, Wendy snatch, Chyna squat, Jolie snatch, Kris snatch, Tate clean and jerk, Brian snatch, Eastman clean and jerk.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-28-12
October 10 2012
Weightlifting training footage of Catalyst weightlifters. Tate snatch, Alyssa snatch, Dawn snatch, Wendy snatch, Chyna squat, Jolie snatch, Kris snatch, Tate clean and jerk, Brian snatch, Eastman clean and jerk.
Weightlifting training footage of Catalyst weightlifters. Audra clean + jerk, Steve push press, Alyssa power jerk + jerk, Steve jerk, Alyssa snatch, Dawn snatch, Audra front squat. 
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-26-12
October 9 2012
Weightlifting training footage of Catalyst weightlifters. Audra clean + jerk, Steve push press, Alyssa power jerk + jerk, Steve jerk, Alyssa snatch, Dawn snatch, Audra front squat.

Weightlifting training footage of Catalyst weightlifters. Alyssa clean pull, Steve clean and jerk, Alyssa front squat, Eastman front squat, Joo-Yong power jerk BNK + jerk BNK, Steve clean pull, Erik front squat, Alyssa power jerk + jerk, Aimee Lee front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-25-12
October 8 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa clean pull, Steve clean and jerk, Alyssa front squat, Eastman front squat, Joo-Yong power jerk BNK + jerk BNK, Steve clean pull, Erik front squat, Alyssa power jerk + jerk, Aimee Lee front squat.
Weightlifting training footage of Catalyst weightlifters. Alyssa clean, Erik front squat, Audra back squat, Audra clean and jerk.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-24-12
October 5 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa clean, Erik front squat, Audra back squat, Audra clean and jerk.

Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Tate clean and jerk, Dion snatch, Audra clean and jerk, Eastman clean and jerk, Blake clean and jerk, Alyssa jerk behind neck, Audra back squat, Chyna front squat. 
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-15-12
October 4 2012
Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Tate clean and jerk, Dion snatch, Audra clean and jerk, Eastman clean and jerk, Blake clean and jerk, Alyssa jerk behind neck, Audra back squat, Chyna front squat.

Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jolie power clean + jerk, Eastman snatch, Chyna power clean + jerk, Dawn clean and jerk, Steve clean and jerk, Blake snatch, Steve power clean + clean + jerk.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-14-12
October 3 2012
Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jolie power clean + jerk, Eastman snatch, Chyna power clean + jerk, Dawn clean and jerk, Steve clean and jerk, Blake snatch, Steve power clean + clean + jerk.

Weightlifting training footage of Catalyst weightlifters. Eastman snatch push press + OHS, Blake snatch push press + OHS, Steve block clean, Audra power clean + jerk, Steve back squat, Audra snatch, Chyna snatch, Dawn clean and jerk, Jolie snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-13-12
October 2 2012
Weightlifting training footage of Catalyst weightlifters. Eastman snatch push press + OHS, Blake snatch push press + OHS, Steve block clean, Audra power clean + jerk, Steve back squat, Audra snatch, Chyna snatch, Dawn clean and jerk, Jolie snatch.
Weightlifting training footage of Catalyst weightlifters. Audra power clean + front squat + power jerk, Steve block clean, Blake snatch push press + OHS, Eastman snatch push press + OHS. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-12-12
October 1 2012
Weightlifting training footage of Catalyst weightlifters. Audra power clean + front squat + power jerk, Steve block clean, Blake snatch push press + OHS, Eastman snatch push press + OHS.
Weightlifting training footage of Catalyst weightlifters. Audra power snatch + snatch, Blake power clean + push press, Steve back squat, Eastman power clean + push press, Erik power clean + push press.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-11-12
September 28 2012
Weightlifting training footage of Catalyst weightlifters. Audra power snatch + snatch, Blake power clean + push press, Steve back squat, Eastman power clean + push press, Erik power clean + push press.

Weightlifting training footage of Catalyst weightlifters. Alyssa snatch push press + OHS, Blake power clean + push press, Eastman power clean + push press, Steve back squat, Audra power snatch.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-10-12
September 27 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch push press + OHS, Blake power clean + push press, Eastman power clean + push press, Steve back squat, Audra power snatch.

Weightlifting training footage of Catalyst weightlifters. Chyna clean + front squat + jerk, Alyssa snatch balance, Aimee block power clean + front squat, Chyna SLDL, Steve back squat.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-9-12
September 26 2012
Weightlifting training footage of Catalyst weightlifters. Chyna clean + front squat + jerk, Alyssa snatch balance, Aimee block power clean + front squat, Chyna SLDL, Steve back squat.

Weightlifting training footage of Catalyst weightlifters. Audra snatch high pull,  Eastman power clean + power jerk, Alyssa snatch push press + OHS, Steve block power clean, Eastman snatch high pull, Alyssa snatch pull + snatch.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-8-12
September 25 2012
Weightlifting training footage of Catalyst weightlifters. Audra snatch high pull,  Eastman power clean + power jerk, Alyssa snatch push press + OHS, Steve block power clean, Eastman snatch high pull, Alyssa snatch pull + snatch.

Weightlifting training footage of Catalyst weightlifters. Steve snatch high pull, Alyssa power jerk, Audra power clean + power jerk, Eastman power clean + power jerk, Alyssa snatch push press + OHS. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-7-12
September 24 2012
Weightlifting training footage of Catalyst weightlifters. Steve snatch high pull, Alyssa power jerk, Audra power clean + power jerk, Eastman power clean + power jerk, Alyssa snatch push press + OHS.
Weightlifting training footage of Catalyst weightlifters. Aimee front squat, Steve snatch high pull, Audra power clean + power jerk, Erik power snatch + snatch push press + OHS, Alyssa power jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-6-12
September 21 2012
Weightlifting training footage of Catalyst weightlifters. Aimee front squat, Steve snatch high pull, Audra power clean + power jerk, Erik power snatch + snatch push press + OHS, Alyssa power jerk.
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Alyssa snatch dead lift to knee + hang snatch + snatch, Eastman power snatch + snatch push press + OHS. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-5-12
September 20 2012
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Alyssa snatch dead lift to knee + hang snatch + snatch, Eastman power snatch + snatch push press + OHS.
Weightlifting training footage of Catalyst weightlifters. Steve jerk, Alyssa snatch dead lift to knee + hang snatch + snatch, Eastman snatch + snatch push press + OHS, Audra power snatch.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-4-12
September 19 2012
Weightlifting training footage of Catalyst weightlifters. Steve jerk, Alyssa snatch dead lift to knee + hang snatch + snatch, Eastman snatch + snatch push press + OHS, Audra power snatch.

Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Steve jerk, Audra power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-3-12
September 18 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Steve jerk, Audra power snatch.
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DVDs, weightlifting, fitness, nutrition, strength, conditioning

The Kono Project DVD - Women
The Kono Project DVD - Women
Secrets of the ME Black Box DVD
Secrets of the ME Black Box DVD
The Kono Project DVD - Men
The Kono Project DVD - Men
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]
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