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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Daily Training 10-14-12 - Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Steve power jerk, Audra snatch pull, Dawn snatch pull, Chyna front squat, Alyssa snatch high pull, Dawn snatch high pull, Audra back squat, Alyssa front squat, Aimee clean + Jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-14-12
November 1 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Steve power jerk, Audra snatch pull, Dawn snatch pull, Chyna front squat, Alyssa snatch high pull, Dawn snatch high pull, Audra back squat, Alyssa front squat, Aimee clean + Jerk.
Daily Training 10-13-12 - Weightlifting training footage of Catalyst weightlifters. Mike clean pull, Audra clean + jerk, Alyssa clean and jerk, Chyna clean and jerk, Steve clean pull, Aimee block snatch, Mike front squat, Alyssa snatch deadlift + snatch, Audra snatch pull, Steve power jerk, Erik snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-13-12
October 31 2012
Weightlifting training footage of Catalyst weightlifters. Mike clean pull, Audra clean + jerk, Alyssa clean and jerk, Chyna clean and jerk, Steve clean pull, Aimee block snatch, Mike front squat, Alyssa snatch deadlift + snatch, Audra snatch pull, Steve power jerk, Erik snatch.
Daily Training 10-12-12 - Weightlifting training footage of Catalyst weightlifters. Steve front squat, Aimee block snatch, Steve power clean, Chyna snatch, Alyssa clean and jerk, Eastman snatch, Dawn snatch, Dave clean pull, Chyna clean and jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-12-12
October 30 2012
Weightlifting training footage of Catalyst weightlifters. Steve front squat, Aimee block snatch, Steve power clean, Chyna snatch, Alyssa clean and jerk, Eastman snatch, Dawn snatch, Dave clean pull, Chyna clean and jerk.
Daily Training 10-11-12 - Weightlifting training footage of Catalyst weightlifters. Steve front squat, Chyna snatch deadlift to knee + hang snatch + snatch, Alyssa snatch, Audra snatch, Mike clean and jerk, Erik front squat, Dawn snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-11-12
October 29 2012
Weightlifting training footage of Catalyst weightlifters. Steve front squat, Chyna snatch deadlift to knee + hang snatch + snatch, Alyssa snatch, Audra snatch, Mike clean and jerk, Erik front squat, Dawn snatch.
Daily Training 10-10-12 - Weightlifting training footage of Catalyst weightlifters. Erik power snatch + OHS, Audra power clean + jerk, Eastman power clean + power jerk, Steve block snatch pull, Aimee front squat, Erik power clean + power jerk, Alyssa snatch, Eastman snatch pull, Steve OHS. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-10-12
October 26 2012
Weightlifting training footage of Catalyst weightlifters. Erik power snatch + OHS, Audra power clean + jerk, Eastman power clean + power jerk, Steve block snatch pull, Aimee front squat, Erik power clean + power jerk, Alyssa snatch, Eastman snatch pull, Steve OHS.
Daily Training 10-9-12 - Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Eastman power snatch + OHS, Steve block snatch pull, Eastman power clean + power jerk, Audra power clean + jerk, Aimee front squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-9-12
October 25 2012
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Eastman power snatch + OHS, Steve block snatch pull, Eastman power clean + power jerk, Audra power clean + jerk, Aimee front squat.
Daily Training 10-8-12 - Weightlifting training footage of Catalyst weightlifters. Steve block power snatch, Alyssa back squat, Eastman power snatch, Audra power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-8-12
October 24 2012
Weightlifting training footage of Catalyst weightlifters. Steve block power snatch, Alyssa back squat, Eastman power snatch, Audra power snatch.
Daily Training 10-7-12 - Weightlifting training footage of Catalyst weightlifters. Alyssa clean and jerk, Steve clean + jerk, Jolie snatch, Audra back squat, Aimee clean and jerk, Brian power clean + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-7-12
October 23 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa clean and jerk, Steve clean + jerk, Jolie snatch, Audra back squat, Aimee clean and jerk, Brian power clean + jerk.
Daily Training 10-6-12 - Weightlifting training footage of Catalyst weightlifters. Tamara snatch, Brian snatch, Audra clean and jerk, Mike clean and jerk, Alyssa clean + jerk, Jolie snatch, Steve snatch, Kris power snatch, Audra snatch pull, Aimee clean and jerk, Kara power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-6-12
October 22 2012
Weightlifting training footage of Catalyst weightlifters. Tamara snatch, Brian snatch, Audra clean and jerk, Mike clean and jerk, Alyssa clean + jerk, Jolie snatch, Steve snatch, Kris power snatch, Audra snatch pull, Aimee clean and jerk, Kara power snatch.
Daily Training 10-5-12 - Weightlifting training footage of Catalyst weightlifters. Audra snatch, Aimee snatch, Dawn snatch, Jolie front squat, Alyssa snatch, Brian snatch, Tamara snatch, Eastman snatch, Greg snatch.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-5-12
October 19 2012
Weightlifting training footage of Catalyst weightlifters. Audra snatch, Aimee snatch, Dawn snatch, Jolie front squat, Alyssa snatch, Brian snatch, Tamara snatch, Eastman snatch, Greg snatch.

Daily Training 10-4-12 - Weightlifting training footage of Catalyst weightlifters. Audra power clean + jerk, Steve push press, Eastman clean pull, Aimee jerk, Audra snatch high pull, Aimee Lee power clean, Joo-Yong power clean + clean, Alyssa snatch, Audra snatch, Jolie front squat, Aimee snatch, Dawn snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-4-12
October 18 2012
Weightlifting training footage of Catalyst weightlifters. Audra power clean + jerk, Steve push press, Eastman clean pull, Aimee jerk, Audra snatch high pull, Aimee Lee power clean, Joo-Yong power clean + clean, Alyssa snatch, Audra snatch, Jolie front squat, Aimee snatch, Dawn snatch.
Daily Training 10-3-12 - Weightlifting training footage of Catalyst weightlifters. Steve push press, Audra power clean + jerk, Aimee block snatch, Joo-Yong power snatch + snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-3-12
October 17 2012
Weightlifting training footage of Catalyst weightlifters. Steve push press, Audra power clean + jerk, Aimee block snatch, Joo-Yong power snatch + snatch.
Daily Training 10-2-12 - Weightlifting training footage of Catalyst weightlifters. Audra power snatch + snatch, Steve block clean pull, Aimee block snatch, Eastman snatch push press + OHS.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-2-12
October 16 2012
Weightlifting training footage of Catalyst weightlifters. Audra power snatch + snatch, Steve block clean pull, Aimee block snatch, Eastman snatch push press + OHS.

Daily Training 10-1-12 - Weightlifting training footage of Catalyst weightlifters. Steve block power clean, Eastman power clean + power jerk, Audra tall snatch, Aimee block snatch, Steve block clean pull, Aimee block snatch, Audra power snatch.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-1-12
October 15 2012
Weightlifting training footage of Catalyst weightlifters. Steve block power clean, Eastman power clean + power jerk, Audra tall snatch, Aimee block snatch, Steve block clean pull, Aimee block snatch, Audra power snatch.

Daily Training 9-30-12 - Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Kara block power snatch, Alyssa clean and jerk, Aimee power clean + power jerk, Dawn clean and jerk, Brian clean and jerk, Alyssa back squat, Tate back squat, Audra snatch pull, Jolie clean. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 9-30-12
October 12 2012
Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Kara block power snatch, Alyssa clean and jerk, Aimee power clean + power jerk, Dawn clean and jerk, Brian clean and jerk, Alyssa back squat, Tate back squat, Audra snatch pull, Jolie clean.
Daily Training 9-29-12 - Weightlifting training footage of Catalyst weightlifters. Brian snatch, Audra snatch, Jolie snatch, Dawn clean and jerk, Alyssa clean and jerk, Brian clean and jerk, Joo-Yong clean and jerk, Kara block snatch, Aimee power + power jerk, Chyna clean and jerk.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 9-29-12
October 11 2012
Weightlifting training footage of Catalyst weightlifters. Brian snatch, Audra snatch, Jolie snatch, Dawn clean and jerk, Alyssa clean and jerk, Brian clean and jerk, Joo-Yong clean and jerk, Kara block snatch, Aimee power + power jerk, Chyna clean and jerk.
Daily Training 9-28-12 - Weightlifting training footage of Catalyst weightlifters. Tate snatch, Alyssa snatch, Dawn snatch, Wendy snatch, Chyna squat, Jolie snatch, Kris snatch, Tate clean and jerk, Brian snatch, Eastman clean and jerk.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 9-28-12
October 10 2012
Weightlifting training footage of Catalyst weightlifters. Tate snatch, Alyssa snatch, Dawn snatch, Wendy snatch, Chyna squat, Jolie snatch, Kris snatch, Tate clean and jerk, Brian snatch, Eastman clean and jerk.
Daily Training 9-26-12 - Weightlifting training footage of Catalyst weightlifters. Audra clean + jerk, Steve push press, Alyssa power jerk + jerk, Steve jerk, Alyssa snatch, Dawn snatch, Audra front squat. 
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 9-26-12
October 9 2012
Weightlifting training footage of Catalyst weightlifters. Audra clean + jerk, Steve push press, Alyssa power jerk + jerk, Steve jerk, Alyssa snatch, Dawn snatch, Audra front squat.

Daily Training 9-25-12 - Weightlifting training footage of Catalyst weightlifters. Alyssa clean pull, Steve clean and jerk, Alyssa front squat, Eastman front squat, Joo-Yong power jerk BNK + jerk BNK, Steve clean pull, Erik front squat, Alyssa power jerk + jerk, Aimee Lee front squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 9-25-12
October 8 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa clean pull, Steve clean and jerk, Alyssa front squat, Eastman front squat, Joo-Yong power jerk BNK + jerk BNK, Steve clean pull, Erik front squat, Alyssa power jerk + jerk, Aimee Lee front squat.
Daily Training 9-24-12 - Weightlifting training footage of Catalyst weightlifters. Alyssa clean, Erik front squat, Audra back squat, Audra clean and jerk.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 9-24-12
October 5 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa clean, Erik front squat, Audra back squat, Audra clean and jerk.

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