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Daily Training 9-20-11
Collected training footage of Catalyst lifters. Steve clean pull, Alyssa clean, Audra snatch, Dion front squat, Alyssa power snatch + heaving snatch balance + snatch, Audra clean, Alyssa clean & jerk, Kyle clean, Kyle back squat, Aimee snatch.
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]
The Kono Project DVD - Men & Women
Dumbbell Moves DVD - Vol 2
Dumbbell Moves DVD - Vol 3
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![Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]](/store/images/DVD-olyGuideCover-download.jpg "Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]")
