Cranky old guy says "If y'all used bar clips, you might not need to stop between lifts to push the plates back in place." Otherwise, a good presentation of form, technique, and applied effort. Glad there aren't any videos of me working out on an empty bar.
Greg Everett
2 | 2012-04-27
But then it takes too long to change your weights.
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
