OLYMPIC WEIGHTLIFTING SEMINARS
Catalyst Athletics offers seminars on Olympic weightlifting to help you develop as an athlete, coach, or both. Our seminars are instructed by Greg Everett and an experienced coaching staff and based on the methodologies developed by Greg Everett, author of the most popular book on the subject, Olympic Weightlifting: A Complete Guide for Athletes & Coaches and coach of the national-medalist Catalyst Athletics team.
Improve your ability to perform, teach and coach the snatch, clean and jerk and related training exercises, and learn better program design, mobility training and more. Our seminars are among the longest-running in the industry, and we use that experience to improve yours.
Individuals may attend our seminars for educational purposes without testing for certification. There are no pre-requisites for attending seminars.
Level 1 Olympic Weightlifting Seminar
The Level 1 Olympic Weightlifting Seminar is 2 full days of practicing and training the snatch, clean and jerk, learning progression & correction drills for the snatch, clean and jerk, and foundational exercises for Olympic weightlifting.
Level 2 Olympic Weightlifting Seminar
The Level 2 Olympic Weightlifting Seminar builds on the information in the Level 1 Seminar, going into depth on the topics of error correction (through both coaching and exercise prescription) and program design. You will also spend much of the two days training the snatch and clean & jerk along with various corrective and training exercises.
It is strongly suggested that you first attend a Level 1 Seminar before attending a Level 2 Seminar to gain the most from the experience.
Recommended Course Materials:
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"The Olympic Weightlifting Seminar delivered by Greg and his coaches was simply the most direct, effective, and worthwhile class I have ever taken." - Jeff L.
"That was easily the most beneficial training I have ever taken. Not only did it help me with my own lifting but I took away so much to help my athletes as well!" - Jeff H.
"It was an awesome seminar. Best oly class I've ever been to." – Gary R.
"What a fantastic weekend! My head is totally spinning with all of the info, but really excited to continue working on this!" Cait P.
"Awesome weekend! Thanks Catalyst!" – Archie D.
"Greg and his Staff organized a well taught course. I learned a lot of cues and was exposed to visible errors that are seen daily. I am now able to help my athletes perform Olympic Lifts with more confidence and understanding." – Kevin T.
"I have attended many seminars since opening my CrossFit box and the Catalyst Athletics Seminar was far and away the best one. There was excellent instruction and abundant resources provided. Lifting while Greg and his athletes coached us gave me the best feedback and instruction I've ever received. If you're wondering how to bring your weightlifting program to the next level personally or for your gym, you can start and end with the Catalyst Athletics Seminar." -Mandi R
"I walked away from this with more confidence in my coaching and lifting abilities! Greg and crew are excellent coaches! It was worth it without a doubt!" – Regi W.