Time: 20 minutes
A quick chicken dish with a taste of India.
- 1-2 garlic cloves
- 1 1/3 C chopped onion
- 1 inch piece of fresh ginger
- 1/4 C lemon juice
- 2 Tbsp olive oil
- 1 lb boneless chicken breast
- 1 tsp turmeric
Add garlic, 1/3 cup onion, ginger, and lemon juice to a blender. Process to a fine pulp, then set aside.
Sauté the remaining onion in a skillet with the olive oil.
Cut chicken into bite-sized pieces, then add to onion and cook, stirring until browned. Add the turmeric and garlic pulp. Cook for 5 minutes, stirring frequently.
Zone info: 4 servings at - 1/2 carb block, 4 protein blocks, 4.5 fat blocks
