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Brussels Sprouts
Scott Hagnas | January 1 2007



Brussels Sprouts - Sides -  - paleo diet, paleo, recipe, nutrition, robb wolf, scott hagnas, weight lifting, strength, conditioning, fitness, greg everett - Catalyst Athletics Recipes
Time: 15 minutes

• 3 C brussels sprouts
• 1/2 C chopped onion
• 1/4 C chopped pecans
• 2 slices bacon, cut into small pieces
• 1 Tbsp olive oil
• 2 Tbsp apple cider vinegar

Cut the stem ends off of the sauté brussels sprouts, then quarter them lengthwise. In a large skillet, sauté the brussels sprouts, onion, and bacon in the olive oil. Cook until the bacon is done and the onion soft, around 10 minutes. Add the pecans and the apple cider vinegar, and sauté for around two minutes more; the vinegar should have formed a glaze. Serve warm.

Zone info: 2 servings at – 2.5 carb blocks, .5 protein blocks, 10.5 fat blocks
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Cooking for Health & Performance Volume 1 [E-Book]
Cooking for Health & Performance Volume 1 [E-Book]

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