• 2 small zucchini • 1/4 C either sliced shallots or red onion • 2 cloves garlic, sliced • 2 Tbsp olive oil • Dill • pepper
Slice the zucchini crosswise into small discs about 1/4 inch thick. Slice the shallots or onion and garlic.
Saute all of the ingredients together in a medium pan with the olive oil. Add dill and pepper to taste. Stir and turn often, cooking for 5 to 7 minutes. Try not to allow too much browning. Enjoy warm, or use leftovers in salads.
Zone info: 2 servings at - 1 carb block, 9 fat blocks (use an appropriate quantity of oil to meet your fat requirements)
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.