Time:  8 minutes

• 1 bag broccoli slaw
• 1 cup fresh diced tomatoes (optional)
• 1 Tbsp olive oil
• 1 tsp mustard seeds
• 1 tsp cumin
• 1/4 tsp turmeric
• 2 Tbsp lemon juice

Heat 1 Tbsp of olive oil over medium heat in a skillet, add 1 tsp of mustard seeds. Cover and cook until the seeds stop popping. Next, add the whole bag of slaw, the tomatoes (if using), plus 1 tsp cumin and 1/4 tsp of turmeric. Saute for 3-5 minutes, tossing occasionally, until the slaw is soft. Add 2 Tbsp of lemon juice. Stir and serve.

Zone info:  2 servings at - 1.5 carb blocks, 4.5 fat blocks" />

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Indian Style Slaw
Scott Hagnas | June 1 2008



Indian Style Slaw - Sides -  - paleo diet, paleo, recipe, nutrition, robb wolf, scott hagnas, weight lifting, strength, conditioning, fitness, greg everett - Catalyst Athletics Recipes
Here is an easy, cheap veggie idea.  If you use a bag of ready made broccoli slaw, you can really save time.   Tomatoes are optional.  Though this is a stand-alone veggie dish, you could add some leftover meat to this for a complete meal.

Time:  8 minutes

• 1 bag broccoli slaw
• 1 cup fresh diced tomatoes (optional)
• 1 Tbsp olive oil
• 1 tsp mustard seeds
• 1 tsp cumin
• 1/4 tsp turmeric
• 2 Tbsp lemon juice

Heat 1 Tbsp of olive oil over medium heat in a skillet, add 1 tsp of mustard seeds. Cover and cook until the seeds stop popping. Next, add the whole bag of slaw, the tomatoes (if using), plus 1 tsp cumin and 1/4 tsp of turmeric. Saute for 3-5 minutes, tossing occasionally, until the slaw is soft. Add 2 Tbsp of lemon juice. Stir and serve.

Zone info:  2 servings at - 1.5 carb blocks, 4.5 fat blocks
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