Time: 30 minutes

•    1/2 large head of cabbage, shredded (about 10 cups)
•    1 Tbsp roasted hazelnut oil
•    1/2 cup chopped onions
•    1/4 cup apple cider vinegar
•    1/4 cup blanched almonds
•    1 Tbsp unsweetened applesauce
•    1 Tbsp sesame seeds
•    sea salt and fresh ground pepper to taste

Heat a burner to medium, then use a large skillet to sauté the onions in the oil. Meanwhile, shred the cabbage by slicing it thinly. After the onions begin to soften, add all of the cabbage to the skillet, along with the vinegar. Cover and reduce the heat to medium-low. Cook for 20 minutes, mixing occasionally. Add the remaining ingredients and cook 5 minutes longer. Serve warm or chilled.

Zone info: 4 servings at 1.25 carb blocks, 4.3 fat blocks." />

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Nutty Cabbage
Scott Hagnas | January 1 2009



Nutty Cabbage - Sides -  - paleo diet, paleo, recipe, nutrition, robb wolf, scott hagnas, weight lifting, strength, conditioning, fitness, greg everett - Catalyst Athletics Recipes
Time: 30 minutes

•    1/2 large head of cabbage, shredded (about 10 cups)
•    1 Tbsp roasted hazelnut oil
•    1/2 cup chopped onions
•    1/4 cup apple cider vinegar
•    1/4 cup blanched almonds
•    1 Tbsp unsweetened applesauce
•    1 Tbsp sesame seeds
•    sea salt and fresh ground pepper to taste

Heat a burner to medium, then use a large skillet to sauté the onions in the oil. Meanwhile, shred the cabbage by slicing it thinly. After the onions begin to soften, add all of the cabbage to the skillet, along with the vinegar. Cover and reduce the heat to medium-low. Cook for 20 minutes, mixing occasionally. Add the remaining ingredients and cook 5 minutes longer. Serve warm or chilled.

Zone info: 4 servings at 1.25 carb blocks, 4.3 fat blocks.
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3 Comments
Jason Rackwald 1 | 2010-07-29
good stuff
Frank 2 | 2014-01-25
oh, YES, thank you for helping me to see too! this picutre makes me think of the first chapter of Capon's "Supper of the Lamb". Just substitute words for photograph and onion for cabbage and you've caught my attention in the very same way. p.s., I'm a new reader here and so glad to get to know you!
Morrie 3 | 2014-03-05
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