Zone Blocks: 9 block fat; 1 block carb; 0.5 block protein (per serving)" />

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Lemon Tarts
Nikki Young | December 1 2005



Lemon Tarts - Desserts -  - paleo diet, paleo, recipe, nutrition, robb wolf, scott hagnas, weight lifting, strength, conditioning, fitness, greg everett - Catalyst Athletics Recipes
Pastry

. 1 cup almond meal
. 3 Tbsp lemon juice
. 4 dates Filling
. 6 Tbsp lemon juice
. 1 finely grated lemon rind
. 1 Tbsp honey
. 2 eggs

Pre-heat oven to 180 degrees Celsius (fan-forced). To make the pastry, place ingredients into a blender and mix until well combined. In a muffin tray (or similar), line individual holes with baking paper, and firmly place pastry mixture on the bottom and sides. Place in the oven for 10-12 minutes, or until pastry has browned. Leave to cool.

To make the filling, place lemon juice, lemon rind and honey into a pan and simmer on low heat for 2 minutes. In a bowl, beat eggs well with a fork. When mixture is simmering nicely, slowly add the beaten eggs, stirring vigorously to form a nice smooth texture. Add more honey if desired. Leave to cool slightly.

When pastry has cooled, and the filling has reduced to a warm temperature. You can then spoon the filling into each individual tart. Place in the fridge until cooled and set. Makes around 4 servings, depending on size.

Zone Blocks: 9 block fat; 1 block carb; 0.5 block protein (per serving)
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2 Comments
sara 1 | 2011-01-29
what is dates filling?
Jenn 2 | 2011-02-13
The word "Filling" is supposed to be on the next line, on its own. So ,the almond meal, lemon juice, and dates makes the Pastry, and the next 4 ingredients make the Filling.
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