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Coconut Carrots
Scott Hagnas | August 1 2012



Coconut Carrots - Sides -  - paleo diet, paleo, recipe, nutrition, robb wolf, scott hagnas, weight lifting, strength, conditioning, fitness, greg everett - Catalyst Athletics Recipes
Here's another use for the coconut cream I wrote about in the last issue. (It's not the same as coconut milk!)

Time: 30 minutes


• 1 bag baby carrots (~12oz)
• 2 Tbsp coconut oil
• 1 Tbsp coconut cream
• sea salt

Heat the coconut oil in a skillet over medium. Add the oil and carrots, cover and sauté until soft, maybe 25 minutes. Stir occasionally.

Add the coconut cream and salt. Stir well and cook for 5 more minutes. The coconut cream should be mixed into the carrots well. I really like these served chilled, but they are great warm as well.

Nutritional info: 3 servings at 8g carb, 10g fat.
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