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Grilled Grapefruit
Scott Hagnas | February 1 2013



Grilled Grapefruit - Breakfast -  - paleo diet, paleo, recipe, nutrition, robb wolf, scott hagnas, weight lifting, strength, conditioning, fitness, greg everett - Catalyst Athletics Recipes
Here's an easy-to-prepare treat for the next time you are grilling. If winter has your grill shut down for the season, you can also fry the grapefruit in a pan and it'll turn out about the same.

Time: 10 minutes

• 1 grapefruit
• coconut oil
• macadamia oil
• honey
• sea salt

Cut the grapefruit in half from the side. With a small knife, cut around the outside, separating the fruit and the pith. You'll want to cut along each section as well, as this makes it much easier to eat once it's done.

Brush with the coconut oil (heat it to a liquid first if it's solid) and grill or fry face down for around 5 minutes. Remove and top with the macadamia oil, honey, and sea salt. Scoop out the flesh and enjoy!

Nutritional info: 2 servings at ~16g carb, 5g fat. 
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