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Catalyst Athletics Book of Programs [E-book]

$14.95  $10.47
Save: 30% off


  • E-Book (PDF)
  • 6 x 9"
  • 377 pages

This handy little e-book contains 20 complete training cycles, from 4-16 weeks in length, focusing on Olympic weightlifting and containing a small amount of conditioning. (All cycles are from the Catalyst Athletics website training program.)




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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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