Olympic Weightlifting Training Videos

Summer Training Camp: Monday Afternoon Session - Catalyst Athletics

Jerk complexes, block power snatches, segment power snatches, snatches, back squats, power jerks and more with the Catalyst Athletics team during the Monday afternoon training session.

Jessica Lucero, Amy Hay, Ariel Stephens, John Downey, Donovan Ford and Adee Zukier.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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