Olympic Weightlifting Training Videos

Summer Training Camp 7: Friday Session - Catalyst Athletics

Friday session of the summer training camp for the Catalyst team. Heavy snatches and clean & jerks, including:

105kg clean & jerk by Jess Lucero (58)
95kg snatch by Amy Hay (75)
118kg clean & jerk by Ariel Stephens (69)
157kg snatch and 190kg clean & jerk by Donovan Ford (105)


Free Snatch Manual
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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