Instructional - Olympic Weightlifting
Search Videos

Video Categories

Bar Warm-up Series Demos for the Classic/Position Training Cycle

Greg Everett explains and demos four barbell warm-up complexes to be used in the Catalyst Athletics Classic/Position training cycle: Snatch long pull + snatch push press + overhead squat; snatch long pull + overhead squat + press in snatch (Sots press); push press + jerk behind the neck + split press behind the neck; clean long pull + front squat + press in clean clean (Sots press).

Be the first to comment!

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Search Videos

Video Categories

Olympic Weightlifting Training Videos
Olympic Weightlifting Highlights
Daily Olympic Weightlifting Videos
Olympic Weightlifting Training with Coach Commentary
Instructional - Olympic Weightlifting
Mobility, Flexibility & Training Prep

Funny Crossfit Shirts
The largest variety of funny crossfit shirts for guys and girls.

Advertise With Us
Subscribe to the Performance Menu Magazine