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Collected Training 8-10-11

Collected training footage of Catalyst lifters. Audra clean pull, Steve clean pull, Aimee L clean pull, Jaqueline clean & jerk, Audra jerk dip squat + jerk, Aimee power clean & jerk, Audra block high-pull-down, Kara jerk, Dion jerk.







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Dave the Yank 2011-10-26
I've got to say -- you guys have the best sports/fitness/weightlifting website on the entire web.
I cannot thank you enough for everything I have learned this past summer. I just got into Oly lifting and I am addicted. Greg's book is amazing and then supplemented with your videos... awesome.
Thanks again.
David Wheeler
Greg Everett 2011-10-26
Thanks Mr. The Yank.
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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