Collected training footage of Catalyst lifters. Audra clean pull, Steve clean pull, Aimee L clean pull, Jaqueline clean & jerk, Audra jerk dip squat + jerk, Aimee power clean & jerk, Audra block high-pull-down, Kara jerk, Dion jerk.
Dave the Yank
I've got to say -- you guys have the best sports/fitness/weightlifting website on the entire web.
I cannot thank you enough for everything I have learned this past summer. I just got into Oly lifting and I am addicted. Greg's book is amazing and then supplemented with your videos... awesome.
Thanks Mr. The Yank.
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