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Daily Training 8-12-11

Collected training footage of Catalyst lifters. Steve back squat, Kara clean & jerk, Audra clean & jerk, Aimee L clean & jerk.





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duey 2011-11-05
that clean in the middle by audra was a grinder!
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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