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Daily Training 9-15-11

Collected training footage of Catalyst lifters. Jocelyn jerk, Aimee snatch push press + overhead squat, Aimee L clean & jerk, Steve block clean pull + clean.





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Matt Wichlinski 2012-01-18
big weight, Jocelyn, dig it!
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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