Daily Olympic Weightlifting Videos
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Daily Training 2-1-12

Collected training footage of Catalyst lifters. Alyssa snatch, Steve power clean, Audra power snatch, Steve power snatch, Steve snatch high-pull + power snatch, Steve snatch high-pull, Audra hang clean &  jerk, Audra power clean & jerk, Alyssa clean & jerk, Audra clean pull, Steve back squat.

(1) Comments

JACQUEINE 2012-02-07
miss you guys!
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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Mobility, Flexibility & Training Prep

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