Daily Olympic Weightlifting Videos
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Daily Training 2-7-12

Collected training footage of Catalyst lifters. Audra power clean & jerk, Alyssa front squat, Audra snatch pull, Kyle snatch, Alyssa snatch, Warren snatch, Audra snatch, Aimee snatch, Dawn clean & jerk.


pam 2012-02-20
you all inspire me!!! thanks for the posts,, Nice save there Audra on the snatch!
Free Snatch Manual
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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